·      RAGI RICE :
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It is called Rice because it can be
cooked like Rice.
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It is good option to DIEBETIC PEOPLE for
white Rice because it’s maintains blood sugar.
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RAGI (Nachni) RICE.  YESS we have come with RAGI               means Nachni ka chaval
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Ragi is rich with healthy nutrients.
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Ragi gets digested at slow rate and
keeps stomach full for long time.
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Ragi is complete food.
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It is full of calcium (34.4%) and rich
in vitamin D.
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So it increases the bone strength.
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It is beneficial for all ages. It helps to develop bones in growing
children, it prevents from Osteoporosis and Bone Fracture.
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Ragi Rice is processed Ragi.
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You can eat Ragi Rice with curry as well
as prepare Ragi Rice Dal Khichdi Pulao like recipes.
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It maintains triglyceride level.
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Ragi is rich in Dietary fiber so good
for weight loss.
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